What Is Milk Thistle Used For?

Experts believe silymarin is the primary active ingredient of the herb. Silymarin is an antioxidant compound taken from milk thistle seeds. It’s unclear what benefits, if any, it may have in the body, but it’s sometimes used as a natural treatment for things including cirrhosis, jaundice, hepatitis, and gallbladder disorders.

Health Benefits of Milk Thistle
Health Benefits of Milk Thistle

There’s conflicting research on the benefits of milk thistle for liver health. It may have protective effects on the liver, preventing damage.

Possible Side Effects

Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported. Milk thistle is well known by its power to heal some common and serious diseases, but there are side effects You should know very well before You use it. The side effect of milk thistle is not that serious but You still have to pay attention on it. It can cause gastrointestinal upset and also mild laxative effect.

Liver Disease

Some preliminary studies have suggested that silymarin may improve liver function by keeping toxic substances from binding to liver cells.

The milk thistle has been known as the detoxification agent for the body. It has the scientific name Silybum Marianum. The milk thistle is currently being used as a supplement to treat some diseases and health disorders.

Information:Biotin Supplement in India

Can You Get Milk Thistle Naturally From Foods?

People sometimes eat the stem and leaves of milk thistle in salads. There are no other food sources of this herb.


If you take any medicines regularly, talk to your doctor before you start using milk thistle. It could interact with many drugs, liver capsules including some that treat high cholesterol infections, insomnia, and blood pressure.


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